My Post-Thanksgiving Cleanse
11/27/2020
The day after Thanksgiving is a time for rebirth. Here is how I reset my body and soul.
Out with the old, in with the new. It's a wonderful way to focus your attention on your gut health.
2. An Extra Workout Session
Getting your sweat on helps you detoxify and remove heavy metals from your bloodstream. (Whatever that means.) You have to punish yourself for enjoying food! But privately, because doing so doesn't "seem" very healthy.
3. An Extra Church Visit
One of many ways you can revitalize your inner soul.
How do you refresh after a festive day?