Rehydration is important but looking even one ounce heavier than I really am-even for just two minutes-is an unthinkable thought. I was recently having a discussion with my hydrotherapolist Manuelle and he mentioned that while drinking water after working out may be essential to keep your body functioning properly, it can cause temporary "bloat"....
My dentist told me that the reason I'm suddenly plagued with cavities is due to a combination of wildly disordered eating habits and changing to a fluoride-free toothpaste against his advice, but my astrological support soul counselor Hankerson told me that this is, in fact, not the case at all.
Despite my well-documented distaste for questionable ideas I do pride myself on my ability to think outside of the box (look at my kids' names!), especially when it comes to healthy living.
I have always felt as though I was more in tune with others' feelings than those around me. I just knew that I was hyper-influenced by the pain or sadness my loved ones were experiencing and that this couldn't just be how normal humans reacted. I am special and unique.
I attribute my lack of wrinkles and age spots to facial massage (and the occasional surgical tweak!). I'm also not even thirty yet, but worrying about looking "old" and haggard is constantly on my mind since I have been conditioned to base my entire value and identity on what I look like.
Intermittent fasting is all the rage at the moment and it's not difficult to figure out why. Obviously, I hopped right on this bandwagon because it aligned with my health and fitness goals perfectly. How lucky is that?
I don't believe in vaccines; I believe in eating healthfully in order to combat all medical issues. Proper nutrition is why no fit person has ever died from a disease in all the history of humankind.
Ice baths give you just the jolt your body needs. These days, I am basking in the beauty of all autumnal goodies, which is why I am embracing white Lumina pumpkin blossoms.
Seeming as though you care about the environment is a very good look!
I have been opting for ocean-sourced speckled yellow clay over soap for a while now but I'm officially changing my tune.